In wellness, holistic pretty much means “whole.” It means that many different systems in your body, as well as your environment, beliefs, emotions and experiences, may be informing what’s happening physiologically. A holistic approach to wellbeing seeks to not only provide short term relief but also identify the root causes and contributors to a symptom or issue, allowing for long-term resolution.
Similarly, the different aspects of a small business–the work itself, the finances, the employees, the marketing or sales, and even your personal happiness and wellbeing–are all interconnected. To be able to improve or optimize one area requires examining the whole.
Through my extensive backgrounds in both business operations and wellness, I have dual passions of working as a holistic wellness practitioner and as a business coach for small business owners. I am excited about supporting and empowering clients who are open to change and success, whether in their health or in the health of their business.
Whether you’re looking to improve your health or need support in managing your small business–or both–I invite you to look around the website and reach out with any questions. I look forward to chatting with you about how I can be of help!